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Pre-Cleanse Debauchery
For 10 days our heroes will consume nothing but H20, maple syrup, lemon juice and some fiery cayenne pepper. Will they make it?
Mickers & Laurs
Pre-Cleanse Debauchery
Comrades In Cleanse
Blog Archive
MickMaster"s Cleansing Tips
- *Don't commit to anything physically or emotionally challenging during your first 5 days as you may not have the energy.
- *Cut out caffeine 3 or 4 days before you start the Cleanse. You don't want a caffeiene headache while adjusting to life on lemonade.
- *Heat up the salt water before drinking it--much easier.
- *Treat yourself in other ways. Get a massage, apply a fancy face mask, splurge on some new candles or whatever will make you happy.
- *A small electric juicer is the way to go. We find it takes 3 lemons per every 32 ounces of lemonade unless you use a Meyer lemon in which case you'll only need 1.
- *Pal around with your Cleanse partner. A movie night never felt so comforting.
- *Cravings are normal. Write down the healthy ones and promise yourself a raincheck.
- *Take a walk during lunchtime at work. Just because you're not eating doesn't mean you don't need a break.
- *Meet friends out for herbal mint tea. Social, low key and totally kosher.
- *Head to work with two bottles of lemonade minus the water. Add water at work--much lighter for transport.
10 Reasons To Do The MC
- 1. No dishes to do!
- 2. It's a chance to start fresh.
- 3. You bond with your bathroom. :)
- 4. Waking up in the morning was never so easy.
- 5. You discover new depths of will power.
- 6. You have tons of extra free time when you're not planning or eating meals.
- 7. Your skin gets really soft (at least ours does).
- 8. Newfound clarity is likely to come your way.
- 9. Youl save money when you don't buy food or hit the bars.
- 10. Your bod never looked so good.
Things We're Craving!
- Oatmeal chocolate chip cookie from Hot Cookie
- Pesto bagel with veggie cream cheese, some red onions and tomato
- Falafel
- Scrambled eggs with cheddar cheese, onions and mushrooms with some chicken apple sausage on the side
- Grape nuts with brown sugar
- Hummus on crackers
- Miso soup
- Thai green curry with veggies
- Salads with crumbled cheese
- Toasted English muffins with butter
1 comment:
OK, so what's up? Did you guys start? How is it going? I am on Day 3 and am feeling great. I have been very strict about the cleanse, but I have a confession. Today I had a double shot of wheatgrass. I have had horribly bad Death Breath and I was hoping that a little chlorophyl might sweeten my system. Seems to have helped. Good luck you guys!
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